Hi, I'm Billy, a senior citizen from the UK. I've been living with T2D for over eight years now. Like many others I've navigated a maze of diets, medications and various fads in my pursuit of weight loss and better management of my condition. Unfortunately, none have yet yielded the success I had hoped for.

However, throughout this journey, I've encountered some valuable information that has genuinely helped me, and I believe it could assist others facing similar struggles.

On the flip side, however, I've also stumbled across downright useless information. Some deceitful companies and individuals promising miraculous results, only leaving me with an emptier bank account and much disappointment.

I'd like to share some insights and practical tips that have made a real difference in my life, offering a beacon of hope for those navigating the same path. Together, we can sift through the noise and find what truly works.